To understand how you might be thinking thoughts with out realizing it, stop right now, close your eyes , & do not think a single thought for ten seconds.
If thoughts came even though you decided to stop them, you know thoughts are happening in your life with out your knowledge of them. If your mind will not obey you and stop for ten seconds can you imagine the amount of thoughts that are being produced in one day?
You can change this and master your mind. All it takes is practicing the process of not thinking a thought for ten seconds. In a short amount of time you will be able to stop all thoughts for ten seconds, fifteen seconds, thirty seconds, and so on, until you are the one who decides whether you will think a thought or not. The peace that comes when you are the master of your mind is indescribable, and along with that you will also be a master of the law of attraction. Imagine That!
Day 71
Rhonda Bryne
The Secret Daily Teachings
side note: This take patients and practice but it is a big and important step so try try try! Good luck and love !!
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